Quick and Easy Dinner Ideas compiled using the the Plate-by-Plate Approach®. Meals have all food groups and are meant to be  "easy" and "quick" to assemble.  Ways to make some of the meals vegetarian and vegan are listed.  
 
This is a 2-page handout that consists of 17 complete dinner meals listed as text.
 
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**Please consult your treatment team for more specifics on what is right for you.  This is not meant to serve as medical advice.