Quick and Easy Dinner Ideas compiled using the the Plate-by-Plate Approach®. Meals have all food groups and are meant to be  "easy" and "quick" to assemble.  Ways to make some of the meals vegetarian and vegan are listed.  


This handout consists of 17 complete dinner meals listed as text.


**Please consult your treatment team for more specifics on what is right for you.  This is not meant to serve as medical advice.

Quick and Easy Dinner Ideas -Plate-by-Plate Approach®