2 page colored handout. The 1st page is an 8.5" x 11 page of the plate image of the Plate-by-Approach®showing a colorful photo of the 1/2 starch, 1/4 protein, 1/4 veg/fruit image + fats + dairy. The 2nd page is a list of food groups for each category.
**Please consult your treatment team for more specifics on what is right for you. This is not meant to serve as medical advice.