*** Translated into Spanish 
 
2 page colored handout. The 1st page is an 8.5" x 11 page of the plate image of the Plate-by-Approach®showing a colorful photo of the 50% starch, 25% protein,  25% veg/fruit image + fats + dairy. The 2nd page is a list of food groups for each category.
 
**Please consult your treatment team for more specifics on what is right for you.  This is not meant to serve as medical advice.