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2 page colored handout. The 1st page is an 8.5" x 11 page of the plate image of the Plate-by-Approach®showing a colorful photo of the 1/3 starch, 1/3 protein, 1/3 veg/fruit image + fats + dairy. The 2nd page is a list of food groups for each category.


**Please consult your treatment team for more specifics on what is right for you.  This is not meant to serve as medical advice.

Visual Plate - 33% Plate - 2 pages FREE

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