Wendy & Casey, RD, CSSD, CEDRD-SJul 27, 20232 min"Everyone is Saying I'm Fine But I am a F*#in' Mess." First, lets start with the most obvious: “everyone” does not know more about you, than YOU. But here is why they probably didn’t see that...
Wendy & Casey, RD, CSSD, CEDRD-SJun 2, 20231 minYes, You Still Need to Eat When Having a Bad Body Image Day.This will feel hard. But restricting, which might feel good in the moment, will backfire. Either, it will lead to binging later on the...
Wendy & Casey, RD, CSSD, CEDRD-SMar 12, 20232 min"Why is My Heart Rate Still Low if I am Weight Restored?" "Why is my heart rate still low if I am weight restored?" We see low heart rates all the time in patients who are weight restored - and...
Wendy & Casey, RD, CSSD, CEDRD-SAug 21, 20221 minLeaving for College? What Do You Need to KnowMany are heading to #college! For those in #eatingdisorderrecovery there is a lot to think through and “practice” ahead of time. Before...